5 Key Factors Determining Your Entrepreneurial Success In today’s episode, we’re going to talk about the 5 key factors determining your entrepreneurial success. So, you’re a business owner & entrepreneur, right? You’ve got good days and then not so good days. There are times you question yourself and the decisions […]
How To Increase Your Focus On Projects Now here’s a question you can answer for yourself: How many projects have you started in your business, then get excited about a new prospect, let go of the current project and reach out to start another? Be honest with yourself, because I […]
You Are More Powerful Than You Think How often do you hear someone talking about mental illness or mental health? Are you maybe going through something similar or know of someone who’s struggling with their mental health? Today’s podcast episode is very special. I do feel that we don’t talk […]
How To Conquer Your Limiting Beliefs How many times have you talked yourself out of doing something? And how often do you feel that you’re not able to do certain things, for whatever reason? Today I want to share with you how you can conquer your limiting beliefs and achieve […]
How To Get Confident To Speak In Public Have you been thinking about showing up more, speaking in public, or even just speaking virtually using video? So, what’s stopping you? The fear of showing up, the fear of criticism, the fear of not being an expert, or even how about […]
How Your Thoughts Are Directly Linked To Your Success Do you know what your thoughts are on a daily basis? And are you aware of the way you even talk to yourself? Today we’re going to talk about how your thoughts are directly linked to your success. And this […]
How To Build Confidence & Become Powerful I want to ask you, when you show up for your audience and in your business, how confident do you feel? Are you questioning yourself & are you scared of visibility? This is normal and there’s nothing wrong with it, but it’s also […]
Lisa’s the owner & founder of the “Finding Your Trail” movement. She guides groups of women into the great outdoors where she facilitates their journey of self-discovery and personal growth.
In turn these women start to abandon their self-limiting beliefs and reinvent themselves to lead a life of joy and fulfilment.
How many times do you actually stand up from behind your laptop and take a walk or do some proper exercise?
As a female entrepreneur, we sometimes get glued to our laptops and sit for hours on end, only for an aching back or neck to tell us “hey time to get up and stretch”.
I know this because I’m just as guilty of this and spoken to a bunch of other female entrepreneurs about this.
That’s when I decided that this episode will be a bit different today and we are focusing today on our health.
Have you thought of creating a membership, but worried that it might be too much work?
Or maybe it’s just something you heard other entrepreneurs are doing, and you got a bit curious but thought it’s completely out of your reach?
Well then, this episode is for you.
Are you struggling to get things done in business or even in life? You’ll be surprised to know that most of the time, you’re stopping yourself from achieving anything, because perfectionism sets in.
In this episode we’re talking about perfectionism and if this is stopping you from reaching your goals and dreams.
Now more than ever, we need to think about our health and how we can relieve stress.
So I’m speaking with Gemma, a Yoga Teacher and she’s going to explain how a few simple breathing techniques and moves can help you to relieve stress.