fbpx
Close
free resource guide 30 resources to attract more clients

Want More Clients?

Download 30 Resources On How To Attract More Clients Today

April 7, 2022

Episode 149: How Nordic Walking Can Help You Mentally And Physically

How Nordic Walking Can Help You Mentally & Physically

 

Have you been looking for a new way to challenge yourself both mentally and physically?

With spring finally here in the UK, I’ve been looking for new and exciting ways to just go out in nature and challenge myself physically.

This is when I met Riikka and she told me about Nordic Walking.

I never heard about Nordic Walking before and thought, how is this different from just walking, right?

And we got into a very interesting conversation, which I know you’re going to love.

I asked Riikka to be a guest on my podcast today and talk about her experience with Nordic Walking and how it can benefit you both mentally and physically.

Riikka’s a qualified Nordic Walking Instructor and founder of Move Nordic.

Today we’re going to discuss how Nordic walking can help you mentally and physically.

You’re going to learn:

  1. What is Nordic Walking
  2. What are the benefits of Nordic Walking
  3. Who is Nordic Walking for?
  4. What is joyful movement motivation all about?

You might also like Episode 61: How To Launch Your Own Outdoor Program

How Nordic Walking Can Help You Mentally And Physically

Subscribe & Review in iTunes & Spotify

I would love for you to subscribe to my podcast on iTunes, to get more of my tips and help! This way you don’t miss an episode. 

Click Here To Subscribe!

Now, if you feel that my podcast episodes are of value to you, I would appreciate it if you can also leave me a Review on iTunes

This way I am able to help others, by reaching more people. 

And you never know, I might just read your review out on one of my podcasts

 

Resources Mentioned In This Episode:

 – 20% Discount: Mention PODCAST to Riikka when you make contact

 – Connect with Riikka via Instagram and her Website

Are you looking to get More Clients Continuously?

Watch The FREE WORKSHOP: How To Attract More Clients

how to attract more clients - free workshop

Download My Free App To Get Instant Access To The Workshop

I'd love to hear your comments.... so leave one here.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d