Episode 93: Are You Aligned With Your Values

Do you sometimes have a bad day and just when you think it can’t get any worse, something else happens?

And all you want to do is just get the day over with, right?

So, how do you actually live a life that’s aligned with you and with your values? Without feeling like every day’s a bad day or that you’re just on autopilot and not in control of your own life.

And what does it actually mean to be in alignment?

Today I’ve got the lovely Ali Dunn here with us to talk about alignment.

Ali’s a Women Empowerment Coach and works with creative and ambitious women who are looking for more joy, balance and purpose in their life.

Her training is Co-Active Coaching, which means that she coaches by connecting your head & heart. It’s about the “being” and “doing”.

So, here’s what you’re going to learn today:

1. What it really means to live a life that’s aligned with your values
2. And how to tell when you’re out of alignment.
3. How to set your own boundaries & expectations
4. How to get rid of self-sabotage, guilt and those feelings of unworthiness.

I think you’d also want to watch this Video on What To Do To Get Real Results In Life